Home: Mindfulness, Art, Yoga for Children and Schools

M.A.Y.mindfulness, art and yoga

A blissful, non-judgmental approach to cultivate creativity, train of thought processes and positive experiences, by inspiring a young individual’s artistry, compassion, breath and spirit.
Welcome to Sno Yoga! I’m Sora Surya No.

I teach M.A.Y. in schools both in New York and internationally. I’ve created this website as a resource for teachers, parents and children. For more information about me, providing workshops, coaching or mentoring, please click here.

 

kids

How would you like to have more fun with family & friends? How would you like to find ways to strengthen your body & mind? Do you want to feel calm and happy?

I am really excited to discover all of your great qualities! I assist you by providing a collaborative environment where the intent is on nurturing a positive & balanced mind by expressing individuality & developing inner awareness with smiles & silliness.

families

Would you like to see your children prosper in positive relationships & overcome inner fear? Would you like to improve how you can help a child understand and cope with difficult emotions?

Sno Yoga is dedicated to providing interactive classes and programs just for parents and children. I offer an environment that will allow you see your child’s innermost beauty through methods of expression & playful interaction. There are a range of classes structured for ages 1 to 18.

schools

Would you like your students to achieve higher academic results & get the most out of education? Would you like your student to increase their focus & concentration? Would you like to see your students manage difficult emotions?

Sno Yoga empowers youth by providing a space where they can express their individuality and develop their inner awareness with compassion. It allows them to develop self-esteem and build confidence in their capabilities.